The Happy Sleep Plan is a customized ten-day, five component plan for your child and family to learn healthy, happy routines for successful nights and naps. This plan gives you the means to develop healthy sleep habits for your child. This isn’t just a solution for their childhood; it is providing them healthy sleep habits for life. This process also provides you with more knowledge about your child and how to be a better parent.
To begin, you will answer a questionnaire about your child’s sleep habits and daytime activities, I will design an ideal schedule and bedtime routine that we will adjust along the journey to happy sleep. In the Personalized Happy Sleep Plan we will develop a custom schedule, have a 90 minute discussion about the plan and answer questions, you will receive one-on-one support through the first evening of the program, follow-up email support, phone support, a private parent group if you have questions following the program, and most importantly you will receive personalized encouragement and guidance throughout the program to ensure results. This plan works because I provide the guidance and answer questions for you when you are unsure about what to do! Everyone can read a book about sleep, but it’s receiving the guidance that makes the changes successful and saves you time and energy with figuring out how to implement the strategy and if you are doing it correctly.
Expecting to babies 6 months old
You can never know enough when expecting a baby. Here you will learn how you can help your baby sleep wonderfully from the start. Example schedules and some great tools to help you navigate life with a new baby.
6 Months and Older
Healthy sleep habits make for happy children! If your child isn’t sleeping well it impacts their health and the whole family too. Learn how to get Happy Sleep starting tonight!
The best part about The Happy Sleep Plan is the experience and knowledge you gain with helping your child sleep better! This isn’t a ten-day program and then it’s over. This is a skill set for life that you are developing for your child! They will be happier, healthier children from getting the proper amount of sleep each day and night. Once your child is rested they will have less irritability and mood swings. They will be a happier child and you will be a happier parent!
Not sure about what to do next or what plan is best for you?
Contact me to schedule a free 15 minute consultation to assess your child’s sleep needs! We will discuss your child’s sleep history, your main concerns, and a method on how to begin working on a solution.
Contact me by scheduling a free 15 minute consultation, sending me an email at Courtney@LivingHealthyHappy.com or by filling out the form below. No matter how you contact me, I’ll be in touch within 24 hours or less!