The concept of training a baby to sleep may sound a little strange to you as a parent. Surely, a child should enjoy and benefit from natural sleep, rather than be trained. That’s what I thought in the beginning too!
As you know, I am absolutely passionate about the science behind sleep and helping you and your family finding your way to the sleep you need and deserve. What I’ve found along the way is that it’s not only sleep that weighs in. Nutrition and child development is as important and also goes hand in hand with sleep.